I see many people stuck in a career rut – it can be frustrating, overwhelming and demotivating. Often the issue has been going around in your head for so long that it’s difficult to see a way out or come up with any new ideas. There are nine steps you can take yourself to get more clarity, but a great career coach can be really helpful to clarity your vision, identify your strengths, discover your personal brand, explore routes and options, support the process of change, and hold you to account on actions to move you forwards.
Self-Reflect: Take time to assess why you feel stuck. Identify what aspects of your job or career are causing dissatisfaction, whether it's a lack of challenge, growth opportunities, or a misalignment with your values.
Set Clear Goals: Define what you want from your career. Establish short-term and long-term goals that are specific, measurable, and achievable. This gives you a clear direction to work towards.
Seek Feedback: Talk to your manager, mentors, or trusted colleagues about your performance and career trajectory. Honest feedback can provide valuable insights and help you identify areas for improvement.
Expand Your Skills: Invest in learning new skills or pursuing certifications that can open up new opportunities. This not only makes you more marketable but can also reignite your passion for your work.
Network Actively: Reconnect with your professional network or build new connections. Networking can expose you to new opportunities, ideas, and perspectives that might help you break out of your rut.
Consider a Lateral Move: Sometimes, moving to a different role within the same organization can provide the change you need without requiring a full career shift.
Explore New Opportunities: Research other roles, industries, or companies that interest you. Consider applying for jobs or exploring freelance or side projects to diversify your experience.
Take a Break: Sometimes, taking a short break to recharge can help you gain perspective and return with renewed energy and motivation.
Stay Positive and Patient: Overcoming a career rut can take time. Stay focused on your goals, remain persistent, and celebrate small victories along the way.
I support many amazing women through ‘unsticking’ their career decisions and pivots, so grab a free, exploratory discovery call with me so together we can work out what support you need, and take your powerful next steps to build a life you love with career you can be proud of.
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